I slept very little! it was so hot. I put the fan on but P started sighing about the noise it makes. He was louder than the fan! So i switched it off. But it was too muggy. On goes fan again...At some point P and I had a chat as neither of us could settle. In a funny way I enjoyed that. It was nice to talk to him again as we've both been so busy lately always running off in opposite directions.

Shortly after the bloody birds started singing!!

The weekend exercise diary - Saturday i walked for an hour and took a bike ride with Sian. Yesterday we walked for an hour or two around the shire horse centre and I went for a short walk just before bedtime.

Today am off to aerobics, the gym and a dash into chester.