Today started out very nicely and I took this photo of Basil on the roof spying on another cat. Then I set off for my hair appointment.

Suddenly and for no reason my left ankle just turned right over - ouch! It REALLY hurt! After a few minutes hanging onto a nearby fence I managed to make it to the hair salon, telling myself a bit of a rest and i'd be fine. Unfortunately that wasn't the case.

I just about made it home and called Phil to take me to Minor Injuries in Halton Hospital. We were there almost four hours! I've got a severely sprained ankle and my long unbroken sickness record is at an end! I won't be at work tomorrow and possibly not Friday either.

My ankle!

So, I've got to rest it but the scary thing is apparently it's easy to do again once you've done it. I am going to find it really hard not doing all the stuff I want to do, like aerobics and walking and RDA. I want to be better for our half term break too!