It's great to have Phil home. The house feels "right" again. We had a great Sunday dinner last night; full of conversation and laughter.

I took this photo in the cactus house at Ness Gardens. I'm very fond of cacti.

My Helsby friends and I have just signed up for this year's Race for Life in aid of Cancer Research UK. Time to start training...

I have joined the Everyday Kindness Blog roll (see sidebar!) The idea is to try to do one small act of kindness every day. It can be as simple as letting someone take your place in a queue, smiling at someone in the street...